Ascension of Intimacy School of Tantra

Complimentary guided practice

5-Minute Tantric Energy Reset

Balance your energy, calm your nervous system, and reconnect to your natural magnetism.

A guided Tantric breath practice

What you receive

Inside this complimentary practice

  • A simple breath sequence to release stress and overwhelm
  • Energetic balancing to feel clearer and more grounded
  • Reconnection to vitality, presence, and feminine and masculine magnetism
  • A powerful ritual to use anytime life feels heavy or off-center

Guided by Lana Elco, founder of Ascension of Intimacy School of Tantra.

Begin gently

Tantra begins as a living experience in the body

In five minutes, breath, movement and awareness can begin to shift the flow of energy through your whole body, calm the nervous system, and reconnect you to yourself.

A gentle entrance into the experiential world of Tantra, and an invitation to feel the work for yourself.